Chelsea Brooks

I am a dedicated social worker who is passionate about helping individuals navigate challenges in life. I have 13+ years of experience supporting children, adolescents, adults, and families.

I specialize in working with individuals struggling with depression, anxiety, survivors of trauma, stress, self-esteem, and communication skills.

My therapeutic approach draws from a client centered approach, implementing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), & Solution Focused Brief Therapy.

Cognitive Behavioral Therapy

Psychodynamic Therapy

Interpersonal Therapy

Dialectical Behavioral Therapy

Acceptance and Commitment Therapy

Solution Focused Therapy

At Rooted To Grow Counseling, our mission is to provide compassionate, evidence-based care that supports individuals in healing, building resilience, and achieving personal growth. Grounded in healing and growing with purpose, we strive to create a safe and supportive environment where clients can find balance, strengthen their roots, and move forward with confidence and clarity.

I strive to create a warm and welcoming environment that allows you to feel comfortable and safe when sharing such vulnerable/difficult things.

At the beginning, I allow you to come in, share your story, goals, and challenges.

Next, we will work together in each session to work towards achieving treatment goals and decreasing your challenges.