Chelsea Bushnell

I specialize in helping individuals who are navigating trauma, depression, anxiety, and relationship challenges, alongside a wide range of life stressors and mental health concerns. I work best with clients who are motivated for growth and open to meaningful change, even when the process feels difficult. Many of my clients come to me feeling overwhelmed by day-to-day stress, stuck in long-standing emotional patterns, or struggling to heal from past experiences that continue to impact their present lives. In our work together, I provide a supportive and non-judgmental space where you can feel safe to explore what you're going through

Therapy works best when it balances empathy with action. I bring both: a foundation of validation and compassion alongside practical tools that help you understand your patterns and build skills that hold outside sessions. Depending on what you bring, we might trace the roots of a trauma response, work on regulating difficult emotions, or examine how early relationships still shape the way you connect today. The approach shifts based on you, and we build it together.

In our first session, we will spend time getting to know each other. I will ask about what brought you in, what has and has not helped before, and what you hope feels different. By the end, we will have a clearer picture of your goals and a starting point for the work. You do not need to have it figured out before reaching out. We will take it from there together.