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Headway
Headshot of Chelsea Jun, LMHC

Chelsea Jun

Therapist
7 years of experience
46 patients on Headway
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

What began as a deep curiosity about why people think, feel, and behave the way they do has grown into a meaningful commitment to understanding our human experience. I've learned that while we can move through life independently, the journey often becomes even richer when we allow others to walk beside us. There’s a quiet strength in lifting one another, and that truth sits at the core of my practice. After earning my master’s degree , I gained invaluable experience supporting clients through the moments that shape them, helping them deepen their insight, understand the patterns that hold them back, and build tools that support meaningful, lasting change.

My approach to therapy

My approach to therapy is grounded in compassion, empowerment, and respect for your agency. I believe in acknowledging the very real impact of what you’ve been through without reducing you to your struggles or treating you as fragile because of them. Your circumstances are part of your story, but they are not the whole of who you are.

In our work, I’ll make space for what hurts while also helping you recognize your strengths, capabilities, and choices. I aim to offer support without underestimating you, validation without keeping you stuck, and compassion alongside meaningful challenge. Therapy isn’t only about getting through difficult experiences—it’s also about empowering you to grow beyond them, build a life that feels meaningful, and ultimately thrive. I want therapy to be a place where you feel deeply understood while becoming more confident in yourself and your ability to navigate your life.

My style is collaborative and reflective which means it's a core part of my approach to ask thoughtful questions that help you explore your experiences more deeply and gain meaningful insight.

What you can expect from me

On top of creating a nonjudgmental space that invites authentic self-expression, I encourage collaboration in identifying the tools and skills essential in your journey forward from surviving to thriving. I love to ask questions to encourage more in-depth processing and reflecting, so expect to walk away with deeper insight and clarity as well. Therapy is not only just for discussing difficulties, but it is also for us to celebrate your progress, no matter how big or small!

The availability listed above reflects consultation times I can consistently offer; however, it is not limited to those times. If you would like to request a consultation outside of the listed availability, feel free to reach out via email ([email protected]) and we can explore alternative options.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Affirming, Empowering, Inquisitive

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MEd (Master of Education) at Columbia University, Teachers College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, OCD, Family issues, Grief or loss
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Strength-Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English