I am a Licensed Professional Counselor who believes healing begins when people feel safe, seen, and supported. I work with clients who are navigating anxiety, depression, trauma, stress, life transitions, self-esteem concerns, and relationship challenges. My goal is to create a space where you can exhale, be honest about what you are carrying, and begin moving toward restoration at a pace that feels right for you.
My therapy style is warm, collaborative, and trauma-informed. I help clients better understand their emotions, identify patterns that may be keeping them stuck, and build practical tools for healing and growth. I integrate approaches such as cognitive behavioral therapy, mindfulness, person-centered therapy, and solution-focused strategies while honoring each client’s unique story.
Your first session is a gentle starting point. We will talk about what led you to therapy, what you hope to gain from the process, and what support feels most meaningful to you. I strive to create a peaceful, nonjudgmental environment where you feel heard, respected, and supported as we begin the work together.
