I work with adults who struggle with relationships, intimacy, and patterns that feel hard to break. My role is to help you untangle these patterns, better understand yourself, and move toward connections that feel healthier and more fulfilling. My approach is warm, collaborative, and practical—I’ll meet you where you are while also helping you take clear steps toward the changes you want.
My style balances reflection with practical tools so you’ll leave sessions feeling both understood and equipped to take next steps.
Your first session is simply a chance for us to connect. I’ll invite you to share what feels most important about what brought, and I’ll ask questions to better understand your story. We’ll talk about your hopes for therapy and what you’d like to get out of our time together. This is also your space to ask me questions and get a feel for whether working together feels like the right fit. My goal is for you to leave the first session feeling heard, understood, and at least a little relieved!
