Chelsea Pigeon

Stop scrolling; take a moment to breathe. Finding the right therapist can be daunting, but I'm confident you've come across the right page! Are you emotionally drained or struggling to keep going? Do you have worrying or negative thoughts? Maybe it stems from an unhealthy relationship, trauma, recent loss, or major change in life. Maybe your emotions feel too intense to manage. Working together, you’ll start to rediscover yourself and feel more comfortable in your own skin. You'll feel the weight of the world lift off your shoulders. You’ll believe you are strong, worthy, and valued... because you are! I provide a safe and nonjudgmental space to help you take back control of your life.

Although many of us feel scared, hesitant, or even uncertain about asking for help, I encourage you to push through and congratulate yourself on taking the first step to feeling better. You deserve it! Here is more about how I can help you:

I'm a Licensed Mental Health Counselor with over 7 years of experience working with individuals, couples, and families. I am Prepare/Enrich certified (premarital counseling), Level 1 Gottman trained (couples), Eye Movement and Desensitization Reprocessing (EMDR) trained, and Comprehensive Behavioral Intervention for Tics (CBIT) trained. I'm also trained in working with First Responders, Human Trafficking Survivors, Domestic Violence Survivors, and Play Therapy trained for children and adolescents.

I use an integrative and collaborative treatment approach using some of my favorite (and most effective) modalities: person-centered, CBT, DBT, EMDR, exposure therapy, and narrative therapy. When working with children, I incorporate play therapy techniques.

I provide a safe and nonjudgmental space to help you take back control of your life. I am understanding and encouraging, while also challenging and motivating to best help you reach your goals.