Hello! I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, working with teens and adults to achieve therapeutic goals. I have a background in crisis care, addiction recovery, and psychiatric illness. My background as an Art Therapist helps me to facilitate an alternative therapy method that helps clients to reflect on their goals and progress.
I have experience working with a variety of ages and settings, with a focus on helping these individuals reach their personal goals and reduce distressing symptoms. I use an integrative, strength-based approach, incorporating CBT, DBT, and Trauma Informed Care.
I work with my clients to reduce and manage symptoms that are affecting their day to day life, such as social anxieties or self-harm. We work together to challenge negative self-talk, and to empower themselves both in therapy and in their personal and professional lives.
