Chelsea Price

If you've been feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. Life's transitions, relationship struggles, stress, anxiety, and depression can leave you feeling disconnected from yourself and uncertain about what comes next. I work with adolescents and adults navigating anxiety, depression, family challenges, relationship concerns, grief, anger, maternal mental health issues, women's issues, and life transitions. Many of my clients are balancing personal and professional responsibilities while trying to care for everyone around them, often at the expense of their own well-being. Together, we'll create a supportive environment where you can slow down, gain clarity, and reconnect with what matters most. My goal is to help you build confidence, strengthen resilience, and create meaningful changes that support a more fulfilling and balanced life.

My approach to therapy is collaborative, direct, and solution focused. I believe healing begins when we take the time to understand the patterns, thoughts, emotions, and behaviors that may be keeping us stuck. I draw from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Behavioral Couples Therapy, Problem-Solving Therapy (PST), Motivational Interviewing, Strengths-Based Therapy, Art Therapy, and trauma-informed approaches to tailor treatment to your unique needs and goals. Together, we'll identify practical solutions, strengthen coping skills, and create space for personal growth and emotional healing. Whether you're navigating anxiety, depression, relationship difficulties, family conflict, grief, or stress, therapy is designed to help you make empowered decisions that align with your values and support lasting change.

You can expect a warm, judgment-free environment where you can show up exactly as you are. I believe therapy should feel like a partnership built on trust, honesty, and genuine support. From our first session, we'll talk about what brought you to therapy, what you hope to gain from the process, and how we can work together to help you move toward the life you want. My goal is to help you feel heard, supported, and empowered while providing practical tools that help you navigate life's challenges with greater confidence and clarity. I strive to create a space where you leave feeling understood, encouraged, and better equipped to move forward.