Chelsea Saks

Licensed Clinical Social Worker (LCSW) – EMDR Therapist -New Jersey & Virginia

Chelsea is a Licensed Clinical Social Worker (LCSW) in New Jersey and Virginia and has been practicing as an LCSW since 2019. She earned her Master of Social Work degree from Rutgers University in 2015 and specializes in helping individuals navigate trauma, anxiety, depression, OCD, mood disorders, personality disorders, anger, relationship difficulties, and family-related stressors.

Chelsea utilizes evidence-based approaches including EMDR, CBT, DBT, and solution-focused therapy to help clients develop healthier coping skills, improve emotional regulation, strengthen relationships, and work toward lasting healing and personal growth. She is passionate about creating a supportive, nonjudgmental environment where clients feel safe, understood, and empowered.

Top Specialties:

• EMDR Therapy • Trauma & PTSD • Anxiety & Depression • OCD • Mood Disorders • Personality Disorders • Anger Management • Relationship & Family Issues

Populations:

• Adults • Adolescents • Couples • Families

Availability:

• Monday–Friday • Daytime & Evening Availability

I believe therapy should be collaborative, compassionate, and tailored to each client's unique needs and goals. I draw from evidence-based approaches including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and solution-focused therapy. Together, we will identify patterns that may be keeping you stuck, build practical coping skills, process difficult experiences, and work toward meaningful, lasting change. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of growth.

During our first session, we'll focus on getting to know one another and building a comfortable foundation for our work together. I'll take time to learn about your current concerns, personal history, strengths, and goals for therapy. You'll have the opportunity to ask questions, share what brings you to therapy, and discuss what you hope to gain from the process. By the end of the session, we'll begin developing a plan tailored to your needs and priorities so you feel supported moving forward.