Dr. Chelsea Stack

Hello! I am Dr. Chelsea Stack, a licensed psychologist providing psychotherapy for adolescents and adults in New York and California with limited in-person availability coming soon in San Diego, CA. I have over 10 years of clinical experience working with individuals across inpatient, outpatient, residential and school settings. I support individuals navigate symptoms related to anxiety, depression, trauma, infertility and women’s mental health, relationship challenges, life transitions, and longstanding emotional patterns.

My approach is thoughtful, collaborative, and insight-oriented. I believe meaningful change happens when we take time to understand not only what is happening in the present, but also the deeper experiences and patterns that shape how we relate to ourselves and others.

My work is grounded in an integrative approach, utilizing psychodynamic and relational therapy, with an emphasis on developing greater self-awareness, emotional understanding, and lasting change. Together, we will explore recurring patterns, relationships, emotions, and experiences that may be influencing your current struggles.

I strive to create a space that is warm, curious, and nonjudgmental. While therapy can provide practical tools and support, it can also offer an opportunity to understand yourself more deeply and build a stronger connection to your values, needs, and goals.