I began my social work career in 2014 working for the Department of Human Services. Through this career, I have found a passion for helping children, adolescents, & adults who are struggling with sexual trauma, depression, anxiety, family problems, & maternal struggles. I believe that the experiences we’ve lived through can be a part of our stories while not defining the core of who we are or where and how we may move forward in life.
I strive to personalize my therapeutic approach to each individual & family as every situation is different. Becoming a mother myself has ignited a deep passion for working with other mothers to navigate the joys and challenges of motherhood. I understand firsthand how overwhelming, yet incredibly rewarding, this journey can be. I’ve learned the importance of self-care and finding balance, & I’m passionate about helping other mothers create space for themselves amidst the demands of daily life.
You can expect to feel empowered over your life after our sessions while I help guide you through your own healing as we reflect on past and present issues. You will walk away with new coping skills, practicing ways to take care of yourself, learning to set healthy boundaries, and feeling in charge of your life. I currently use Acceptance and Commitment therapy, CBT, and Equine-assisted therapy to help clients work towards their goals in therapy.
