I am a licensed therapist with an MS in Professional Counseling and a background in trauma-informed care. I specialize in supporting clients through anxiety, relationship challenges, and self-worth issues using evidence-based practices like CBT and trauma-focused therapy. I offer a compassionate, nonjudgmental space where clients can feel safe exploring their experiences and building lasting change.
My approach to therapy is collaborative, compassionate, and client-centered. I work with clients to explore the root of their struggles while building practical tools for change. I specialize in trauma-focused therapy, helping clients heal from past experiences that may be impacting their present, while also addressing anxiety, self-esteem, and relationship dynamics. I strive to create a safe and supportive space where clients feel heard, empowered, and understood.
Clients can expect to leave sessions feeling supported, heard, and more connected to themselves. My goal is to help clients build insight, develop healthier coping skills, and feel empowered to make meaningful changes in their lives. I create a warm, nonjudgmental environment where clients can explore their emotions, challenge unhelpful patterns, and move toward healing and self-acceptance.
