I am a licensed clinical social worker LCSW-R has over 18 years of experience working with anxiety disorders, trauma and grief. I believe that everyone has the capacity to deal with whatever bring s you to the office in a more compassionate and self-accepting way. I will help identify triggers, explore the underlying reasons for how you are feeling, and help to create healthier coping strategies.
Clients are welcomed into an inviting space where I focus on a strengths-based approach to their treatment. The structure of the session will be based on what the client needs at that moment. Sometimes, sessions may be very structured and have a homework component; other times, we may dive into a more traditional talk therapy session. My style is more conversational and designed to help the client move toward their own goals.
“Finding balance in day-to-day life is always a work in progress but my goal is to collaborate with you in a process of growth and healing.”
