Hi! I am a mental health professional, who is passionate about inspiring individuals as they navigate life challenges, build meaningful lasting change and growth. My approach is warm, compassionate, collaborative, and caring. I want my clients to feel safe, heard, respected and supported.
I have many years of social work background, life experiences and education that give me a deeper understanding of clients with a variety of concerns. I use person centered treatment approaches that are meaningful to each clients individual needs and goals. I am mindful of the value of having cultural awareness and specialize in areas such as anxiety, substance use, depression, trauma, stress, life transitions, relationship concerns, grief and emotional well-being. I want to have the opportunity to inspire change, encourage hope, and walk with you toward healing and tranformation. I also believe in creating and embracing moments of joy, laughter and celebrating progress.
During our initial few sessions we will spend time getting to know each other and I will learn more about what inspired you to pursue therapy and how I can be of service to you. My hope is to create a welcoming space where you feel comfortable, seen, heard and supported. Together we'll explore and identify what you would like to achieve in therapy and develop a plan that feels right toward inspirational change.
