Finding safety and peace after trauma can feel overwhelming—but you don’t have to walk that path alone. I specialize in working with adults navigating the effects of trauma, PTSD, anxiety, and depression. With experience in both community mental health and private practice settings, I’ve worked with individuals facing a wide range of life challenges, including addiction and complex trauma.
I provide a safe, supportive space where you can explore your story, learn to manage distressing symptoms, and begin the healing process. Together, we’ll identify the areas that feel stuck, and create a treatment plan tailored to your needs—whether that includes EMDR therapy, grounding techniques, or strategies for setting healthy boundaries.
My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want. In our early sessions, we’ll work to gain insight into how trauma has impacted you, and begin to shift from surviving to truly living.
