Cheryl Bennett

I've been a therapist for over 25 years, helping people with anxiety, depression and addictions. I've worked in a variety of settings over the years and understand how challenging it is to make changes in life.

I like helping people learn the neuroscience behind anxiety and build skills to manage it better. I love seeing people take back some of the power they feel they've lost to anxiety or helping them see the light at the end of the tunnel in depression or addiction.

In every session, I strive to hear from you and offer understanding, acceptance, and calm. I like working with people who are up for the challenge and try to use humor whenever possible.