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Headshot of Cheryl Carter, LMHC

Cheryl Carter

Therapist(She/Her)
6 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Physical health issues, Men's issues, PTSD
  • Family therapy, Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I specialize in Co-Occurring Disorders (mental health and alcohol/drug addiction), Major Mental Health Disorders, Anxiety, Depression, Trauma as examples.

"I believe our life experiences shape our personalities, behaviors and perceptions of the world. In our work together, I will help you explore your life view in order to achieve a deeper understanding of your current problems as well as to gain greater self-awareness, tools, and strategies to help you with your treatment goals. My aim is to provide an environment where you will feel safe, respected and understood yet challenged to engage in meaningful self-exploration."

My approach to therapy

I approach all of my clients from a humanistic viewpoint. I provide a safe space for you to talk about whatever it is you need to without judgment and provide compassionate care.

What you can expect from me

My clients will take away feeling validated, hopeful and heard. They will learn helpful coping skills to address treatment goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Grand Canyon University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Physical health issues, Men's issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Structural Family, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Cognitive Processing (CPT), Child-Parent Psychotherapy, Humanistic, Behavior Modification, Behavior Management, Cognitive Behavioral Family Therapy, Behavioral Couples Therapy
  • Care types
    Family therapy, Individual therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English