Cheryl Gomez

Hello, my name is Cheryl Gomez, LICSW. I'm a licensed clinical social worker based in Alabama with three years of clinical experience and over six years in the field of social work. I’ve had the privilege of working with individuals facing a variety of challenges, including stress, anxiety, and depression.

My approach is warm, collaborative, and strengths-based. I believe you are the expert of your own story and possess the inner resources needed to grow and heal. My role is to help you uncover those strengths, make sense of your experiences, and develop practical tools to navigate life’s challenges more effectively.

Taking the first step toward a more fulfilling and balanced life takes courage. I’m here to offer support, perspective, and evidence-based strategies to help you move forward with clarity and confidence

I take a holistic approach to therapy, drawing from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), all grounded in a strengths-based perspective. This means I tailor our work to your unique needs—supporting your mental, emotional, and overall well-being as you build awareness, develop coping skills, and move toward the values and goals that matter most to you..

In our work together, you can expect to gain deeper insight into your thoughts and emotions, build practical tools for navigating life’s challenges, and feel more empowered in your daily life. My commitment is to support you in creating meaningful change and moving toward a more balanced, fulfilling future.