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Headshot of Cheryl Greubel, LCSW

Cheryl Greubel

Therapist(She/her/hers)
8 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

Hello, I am a Licensed Clinical Social Worker (licensed in NJ and PA) who works with clients who are experiencing depression, anxiety, trauma symptoms, relationship challenges, disordered eating or eating disorders. Many of my clients choose to work with me because I specialize in enhancing relationship health while treating mental health symptoms and behaviors. I'll help you strengthen and build fulfilling relationships while applying techniques that will relieve your symptoms.

My approach to therapy

I offer an integrated approach for both individuals and couples, to work toward each individual's unique goals. These approaches include elements of Cognitive Behavioral Therapy, Somatic Experiencing, Internal Family Systems, Motivational Interviewing, and modalities developed specifically for individuals experiencing or using abusive behavior in a relationship. When relationship health and mental health are addressed together, I find my Clients experience longer lasting, sustainable relief and are more satisfied by the emotional support they receive from their family, friends, and significant others.

What you can expect from me

My priority during the intake process is for us to get to know each other. I have certain questions I like to ask to gain an understanding of your history and what brings you to therapy, but I also create space for you to get to know me. Progress looks different for everyone, so I like to discuss goals early on and revisit them often. We will create your treatment plan together. There is no goal too big or too small for therapy, the key is having clear goals. Clear goals allow us to celebrate progress! Many of my clients are unsure of their goals when they start therapy, that's okay! We can figure that out together.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Open Minded, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    BA (Bachelor of Arts) at Northern Arizona University, MSW (Master of Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, Pennsylvania)
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, PTSD
  • More specialties
    Eating disorders, Family issues, Stress management, Anger management, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Somatic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Humanistic, Strength-Based, Psychodynamic, Experiential, Cognitive Behavioral (CBT), Trauma Focused CBT, Relational, Positive Psychology, Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Attachment Based, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English