Cheryl Haynes

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to understand and resolve the challenges you are facing. In using different therapy approaches and techniques, we will consider behavior patterns or negative perceptions that may be holding you back from having a fulfilling life. Whether you need support in a challenging situation or want to move your life in a new direction, I look forward to working with you to achieve your goals. I offer EMDR Therapy, Trauma-Focused CBT, DBT, Play Therapy, and more.

I work with individuals who are managing anxiety, life transitions, and those seeking support for self-esteem issues. I’ll work with you to create a growth plan that feels empowering and achievable. I help adults, teens, and children work through traumatic memories, cope with difficult emotions, change our outlook on life, and build healthy relationships.

I am an active, empathetic listener, and offer you a relationship of safety and trust. I am honored to begin the process of healing and growth with you.