During our first session together, I need to get to know my client and the problem that triggered the need for therapy. I do this by obtaining a comprehensive psychosocial assessment, through relational engagement and completing a risk assessment, if this is required.
I incorporate an eclectic approach that using evidence based modalities such as Cognitive Behavioral CBT, Attachment theory, Somatic and Solution Focused approaches that are individualized to the cultural, psychosocial, and spiritual needs of my client.
My clients tend to find the collaborative and engaging approach to processing issues and finding solutions a refreshing approach to psychotherapy. Working with me, you will be completedly engaged and included in the process which will enhance your sense of ownership, agency and autonomy.
