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Headshot of Cheryl Krautsak, LCPC

Cheryl Krautsak

Therapist
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, OCD, Maternal mental health, Men's issues, Women's issues
  • Individual therapy

Great to meet you!

Graduated from National Lewis University, 2014. Have Masters’s in Community Counseling, Bachelors’s Degree in Nutrition/Dietetics.

A psychotherapist who is experienced in a variety of settings—private practice, mental health community center, and substance abuse treatment center. Expertise with teens, adults, and families. Clinical focus and interests include Anxiety, depression, relationships issues, work struggles, substance abuse, anxiety, OCD, Life/situational stressors, parenting, and family conflict related to addiction disorders.

My approach to therapy

Use evidenced-based practices, CBT, DBT, Mindfulness-based sobriety and more. Treatment is individualized to address specific needs and goals and provide a person-centered and strength-based approach. The therapist also has two decades of nutritional and fitness background to help provide an overall wellness approach to client healing.

What you can expect from me

Expected Emotional Relief, feeling heard can be Insights and New Perspectives, to a deeper understanding of oneself and one's challenges. Empowerment,Feeling heard and understood. Energized and or Motivated,Some clients feel energized after identifying new goals or understanding themselves better.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Holistic, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at National Louis University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, OCD, Maternal mental health, Men's issues, Women's issues
  • More specialties
    Substance use / addiction, Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Cognitive Processing (CPT), Cognitive Behavioral (CBT), Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Strength-Based, Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English