I am a Licensed Clinical Social Worker with nearly 30 years of post-graduate experience helping individuals navigate life’s challenges and move toward healing and emotional well-being. I specialize in the treatment of trauma and PTSD, with a focus on helping clients better understand how difficult experiences can impact both the mind and body.
My approach is compassionate, supportive, and tailored to each person’s unique needs. In addition to trauma-related concerns, I work with individuals experiencing anxiety, depression, grief and loss, relationship difficulties, and other mental health challenges. My goal is to provide a safe and supportive environment where clients feel heard, understood, and empowered as they work toward meaningful and lasting change.
Your first session is an opportunity for us to get to know one another and begin creating a safe and comfortable space for therapy. We will talk about what brings you to counseling, the challenges you are currently experiencing, and what you hope to gain from therapy.
You are not expected to share everything at once, especially when it comes to difficult or traumatic experiences. We will move at a pace that feels manageable for you. I believe that building trust and a sense of safety is an important part of the therapeutic process.
Together, we will begin identifying your needs, strengths, and goals for treatment. I will also answer any questions you may have about therapy and discuss approaches that may be helpful for you. My goal is for you to leave your first session feeling heard, supported, and with a clearer understanding of how we can work together.
