Great to meet you!
Hello and welcome to your next step towards wellbeing!
I utilize a combination of Solution-focused therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-base therapies, and Trauma-informed therapy, and I have special focus in the areas of social anxiety, relationship issues and domestic violence, sexual assault, women’s studies, chronic pain management, and depression & shame resilience. I look forward meeting you and working together to support your goals and your overall health & wellness!

