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Headshot of Cheryl Perry, LICSW

Cheryl Perry

Therapist
6 years of experience
  • Virtual
  • Substance use / addiction, Bipolar disorder, Cultural & ethnic issues, Maternal mental health
  • Family therapy, Couples therapy, Individual therapy

Great to meet you!

Welcome ! My name is Cheryl Perry I’m a license Clinical Social worker (LCSW) in the state of Virginia and most recently in the state of New Hampshire. Compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges and build meaningful change. I specialize in supporting adults through anxiety, trauma, relationship issues, and life transitions. With a warm, non-judgmental approach, I create a safe space where you can feel heard and empowered. Using evidence-based methods tailored to your unique story, my goal is to help you develop greater self-awareness, resilience, and clarity. Let’s work together to uncover your strengths and move toward a more fulfilling life.

My approach to therapy

Ok the hardest part is over! and you are here. Let’s talk about the issues that are causing challenges to your mental health hygiene. That’s right, I did mean hygiene. So often we have been led to believe hygiene was just physical, but far from the contrarily, we need to maintain good mental health habits to maintain good behavioral patterns and sound judgement.

What you can expect from me

You will find this therapeutic alliance to be a “non-Judgement zone.” My clients would describe my approach as insightful, supportive, and challenging. I have been told my therapy sessions are a welcome!!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Norfolk State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Bipolar disorder, Cultural & ethnic issues, Maternal mental health
  • More specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Family Focused Therapy (FFT), Solution Focused Couples Therapy, Trauma Focused CBT, Positive Psychology, Behavior Management, Cognitive Behavioral Family Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Problem-Solving Therapy (PST), Strength-Based
  • Care types
    Family therapy, Couples therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English