If you’re a teen struggling with anxiety, a woman feeling overwhelmed by life’s demands, or an adult facing divorce, an empty nest, or a major life change, you can find your way forward. I help you work through anxiety, depression, trauma, and difficult decisions so you can feel more confident, rediscover your strengths, and create a life that feels meaningful. You deserve to feel better, understand yourself, and feel hopeful about what comes next.
With 26 years of experience as a school counselor, I bring warmth, understanding, and a genuine passion for helping you grow. Our sessions offer a supportive space to feel heard, gain practical tools, explore your strengths, and find clarity. I tailor our work to your needs, using evidence based therapy and spirituality when it aligns with your values.
You do not have to stay stuck in the same patterns or keep putting your needs last. If you are ready to feel better, build confidence, or find direction in a new season of life, I invite you to schedule a session. Visit my website to explore your options and book an appointment. I look forward to helping you discover what is possible.
