I believe that therapy is a partnership built on trust, investment, acceptance, and commitment. My role is to provide unyielding support, validation, practical tools and interventions, non judgmental space for you to speak your true feelings, meaningful psycho-education, mirror circumstances in a manner that allows you to see things from another perspective, and work on coping skills that promote healthy and happy living.
Each client is created a unique & tailor made therapeutic approach geared for your specific needs, strengths, and goals. I provide a warm, empathetic, and safe environment to work through the challenges you are facing. By employing practical evidence based methods, and wraparound support, we address the struggles you are currently experiencing and find tangible, solution oriented tools, explore healthy coping mechanisms, and process feelings in a safe and therapeutic environment.
***New clients need to complete intake forms on my portal at https://schnabolk.clientsecure.me. You will receive an email invitation to complete those forms. These forms must be completed and digitally signed 48 hours prior to your appointment. Appointments are considered pending until forms are completed.
IMPORTANT
***All messages, scheduling, and document exchanges are done on https://schnabolk.clientsecure.me***
