I work with both couples and individuals, using approaches that fit who you are and what you’re going through. As a parent to adult children, I understand firsthand how challenging it can be to raise kids and stay connected, and how important it is to feel supported along the way. With my background as a Registered Nurse, I also bring a mind-body perspective to our work together.
As a licensed professional counselor, I focus on helping individuals and couples rebuild trust, improve communication, and navigate the ups and downs of parenting as a team. I use practical tools to help you better understand each other, shift out of blame, and create a “we’re in this together” mindset. My style is warm, direct, and goal-focused, always tailored to your specific needs.
In our sessions, you can expect a caring, nonjudgmental space where you feel heard, respected, and safe to be honest. In the first session, we’ll start building trust, talk about what’s bringing you in, and clarify what you hope to get from counseling. From there, we’ll create a plan together to support you, your relationship, and your family.
