As a woman of a color and a first-generation American with my own personal life challenges both in childhood and adulthood, my empathetic essence is honest and genuine when working with my clients. I believe that this is what has facilitated rapport and trust and supported me in making a positive impact.
The intake process is initiated electronically prior to the first session and goals are set collaboratively. I will challenge you and provide honest feedback and observations. Therapy requires openness and a willingness to talk about difficult topics at your own pace. Homework assignments are common and include psychoeducation with worksheets, journaling reflections, and videos. I work well with millennials and those in Generation Y.
I am currently offering telehealth sessions only; sessions are conducted on a HIPAA-compliant video platform with face-to-face interaction. In sessions, I will challenge you and provide honest feedback and observations. Therapy requires openness and a willingness to talk about difficult topics at your own pace. Homework assignments are common and include psychoeducation with worksheets, journaling reflections, and videos. I work well with millennials and those in Generation Y.
