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Headshot of Cheryl Welch, LPC

Cheryl Welch

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I serve a broad population of clients coping with crisis, trauma, faith-based issues, relationship and marital issues, substance use and addictions, anger management and emotional dysregulation, career decisions, self-esteem and self-efficacy skill development, and other challenges clients are facing.

My philosophy is meeting clients where they are, without bias or judgment. I believe the client is the expert in their own life, and I am here to walk beside, providing the tools and techniques to support finding solutions and healing. I use an integrative theoretical approach to tailor services to meet the clients' needs. I work with clients from a holistic approach.

I have a Ph.D. in Counseling Education and Supervision, a Master's in Professional Counseling, a Masters in Health Care Administration, and a Bachelor's of Science in Nursing. I am licensed in Wisconsin as a Licensed Professional Counselor and a Registered Nurse.

My approach to therapy

I am trained in the following therapies: Trauma-Informed therapies, Solution-focused, CBT, PCT, IFS, DBT, EMDR, Brainspotting, and others. I continue to train in different modalities and follow the research.

What you can expect from me

In the first session, I will be curious about who you are and what you are looking for from counseling. We will start exploring your goals and the steps you need or want to take to accomplish your goals and move toward a solution or healing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    PhD (Doctor of Philosophy) at Capella University, Other at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Wisconsin)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Diabetes, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Critical Incident Stress Debrief (CISD), Exposure Response Prevention, Gestalt, Humanistic, Narrative Therapy, Somatic, Emotion Focused Therapy (EFT), Internal Family Systems Therapy (IFS), Behavioral Couples Therapy, Family Focused Therapy (FFT), Psychodynamic, Positive Psychology, Strength-Based, Prolonged Exposure (PE), Cognitive Behavioral (CBT), Cognitive Behavioral Conjoint Therapy for PTSD, Psychoanalytic, Rational Emotive Behavior Therapy (REBT), Schema, Behavior Modification, Solution Focused Couples Therapy, Strategic Family Therapy, Trauma Focused CBT, Seeking Safety, Problem-Solving Therapy (PST), Structural Family, Attachment Based, Acceptance and Commitment Therapy (ACT), Experiential, Attachment Based Family Therapy, Relational, Integrative Behavioral Couple Therapy (IBCT), Cognitive Processing (CPT), Multidimensional Family, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method / Gottman Couples, Child-Parent Psychotherapy, Bowen Family Systems, Psychoeducational Family Therapy, Behavior Management, Cognitive Behavioral Family Therapy, Behavioral, Motivational Interviewing, Behavioral Activation (BA)
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents, Children, Infants / Toddlers
  • Languages
    English