I have spent over 10 years in behavioral health and have worked extensively with diverse populations using therapeutic modalities. Additionally, I have received specialized training in cultural competency and have all-encompassing experience and training in evidence-based practice, working with children, adolescents, adults, and families. She provides professional development, coaching, training, and consultative services to individuals.

I use a psychodynamic approach to exploring the past to gain an understanding of "what happened" to you.

The goals and outcomes expected are increased awareness, improvement in emotional regulation and distress tolerance, and improvement in conflictual relationships.