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Headshot of Cheyenne Feldhaus, LCSW

Cheyenne Feldhaus

Therapist(She/Her)
10 years of experience
  • Virtual
  • Anxiety, Depression, PTSD
  • Individual therapy

Great to meet you!

I'm a Licensed Clinical Social Worker with over 13 years of experience working with teens (13+), adults, active military, and veterans.

I specialize in trauma, anxiety, depression, ADHD, and autism. I also work with LGBTQ+ clients. I use CBT, DBT, ACT, and solution-focused therapy, but I don't take a one-size-fits-all approach. I focus on getting to the root of what's going on and figuring out what actually works for you.

You don't have to have it all figured out to start. You just have to show up. I'll do the work with you, no judgment, no pretense.

If you're ready, I'm here.

My approach to therapy

My approach is honest and practical. I use CBT, DBT, ACT, and solution-focused therapy, and I bring in psychoeducation because understanding how your brain and body work gives you more control and less shame.

I've worked with teens, adults, veterans, and neurodivergent clients. I don't expect everyone to process or communicate the same way. I adjust to fit who you are, whether you need more structure, more space, or something in between.

Nothing has to be off limits. This work is about progress, not perfection. We figure out what works and keep moving.

What you can expect from me

In our first session, you don't have to have the right words or know exactly where to start. We'll talk through what's been going on and start making sense of it together.

You'll leave with more clarity than you came in with. From there, we work on real skills: managing emotions without shutting down or avoiding them, setting boundaries, breaking patterns, and staying grounded when things get hard.

I'll challenge you when it's needed and support you through the hard parts. Sessions aren't just talk. Something should shift, and that's the goal every time.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Challenging, Direct, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at The University of Texas at Arlington, Bachelor of Science at The University of North Texas
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, PTSD
  • More specialties
    ADD/ADHD, Stress management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Men's issues, Women's issues, Trauma, Infertility
  • Therapy methods
    Psychoanalytic, Motivational Interviewing, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English