I specialize in working with anxiety, depression, emotional regulation, trauma, family conflict, self harm, school stress, and identity concerns. I also support adolescents and families affected by substance use, helping rebuild parent child relationships and strengthen family functioning both during and after recovery.
My clinical work is integrative and individualized, drawing from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and family systems therapy. I work with clients to understand their strengths and development challenges so that they can navigate through them.
I take a warm, collaborative, and strengths based approach, helping clients build emotional awareness, resilience, and meaningful connection in their lives and relationships.
