Skip to main content
Headway
Headshot of Chiara Shelton, LCSW

Chiara Shelton

Therapist(She,Her, Hers)
1 year of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I’m a Licensed Clinical Social Worker with over six years of experience in behavioral health and more than three years in clinical practice. I specialize in treating trauma, eating disorders, and identity-related stress through a culturally responsive and trauma-informed lens. As a Black woman therapist, I value holding space that honors the fullness of who you are—including your cultural identity, generational experiences, and lived realities. I bring a steady, compassionate presence and a deep respect for your autonomy and truth.

My approach to therapy

My approach integrates evidence-based practices with a deep respect for your unique lived experience. I’m trained in EMDR through EMDRIA and grounded in trauma-informed principles that prioritize safety, collaboration, and empowerment. I believe healing is not just clinical—it’s relational, cultural, and human. Together, we’ll create space for honest reflection, intentional growth, and meaningful change.

What you can expect from me

Clients can expect to feel seen, supported, and challenged in ways that honor both their vulnerability and their strength. You’ll leave sessions with practical tools, deeper insight, and a greater sense of clarity around your patterns, pain, and potential. My goal is to help you move toward healing with intention—reconnecting to your voice, your values, and your vision for yourself. Whether you're facing emotional pain, navigating life transitions, or unpacking trauma, you won't have to do it alone.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Challenging, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Capella University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, Trauma
  • More specialties
    LGBTQIA+, Stress management, Women's issues, Identity issues, Transgender issues
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Strength-Based, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral Conjoint Therapy for PTSD, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English