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Headshot of Chiara Turechek, NP

Chiara Turechek

Psychiatric Mental Health NP(She/Her)
2 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Women's issues, Infertility
  • Medication management, Individual therapy

Great to meet you!

I am a Psychiatric Mental Health Nurse Practitioner who provides medication management along with supportive therapy to complement treatment. While I am not a licensed therapist, I integrate therapeutic approaches into our work together and can refer you for more specialized or intensive therapy if needed. I offer in-person visits in both Poughkeepsie and Fishkill through Hudson Valley Counseling.

I have experience in both inpatient and outpatient settings, working with individuals managing anxiety, depression, bipolar disorder, schizophrenia, and substance use concerns. Over time, my work has shifted toward women’s and maternal mental health, which I care deeply about — but you don’t have to fit into a specific box to work with me. If you’re going through a hard season, a big life change, or just feel stuck, you’re welcome here.

You can view my availability and book an appointment here: https://hudsonvalleycounseling.janeapp.com/locations/hudson-valley-counseling-fishkill/book#/staff_member/27

My approach to therapy

A lot of people come to psychiatric care feeling like they’ve been treated for symptoms, but no one really took the time to understand the bigger picture. Maybe you were offered another medication without much space to talk about what you’re actually dealing with. I believe care should feel more personal than that.

I take a whole-person, collaborative approach. That means we look at what’s going on in your life, not just a checklist of symptoms. I use evidence-based psychiatric care and also think about lifestyle, stress, and other factors that can affect mental health. If needed, I’m happy to coordinate with other providers so your care feels connected instead of pieced together

What you can expect from me

The first session is mostly about getting to know you. We’ll talk about what’s been going on, what’s worked (or hasn’t), and what you’re hoping to get out of care. There’s no pressure to have everything figured out — we’ll move at a pace that feels comfortable for you.

If you’re looking for care that feels warm, thoughtful, and genuinely supportive, I’d love to help you take that next step.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Holistic, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at Pace University, Bachelor of Science at Mercy College
  • License type
    NP (Nurse Practitioner) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Maternal mental health, Women's issues, Infertility
  • More specialties
    Stress management, Cultural & ethnic issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    Italian, English
  • Locations
    695 Dutchess Turnpike 2nd Floor
    Poughkeepsie, NY 12603
    Location 1 of 2