Great to meet you!
I offer individual mental health counseling via telehealth to adults seeking to navigate diffcult situations, adjust to change, create change in their lives, or recover from the effects of trauma.

I offer individual mental health counseling via telehealth to adults seeking to navigate diffcult situations, adjust to change, create change in their lives, or recover from the effects of trauma.
My goal is to create a safe and validating environment for client to explore difficult emotions and discover their own inner strength. I am eclectic in my approach but rely heavily on cognitive behavioral therapy, solution-focused brief therapy, and REBT. Christian counseling is available upon request.
Whether you are experiencing anxiety, depression, work challenges, relationship issues, or struggling to rebuild your life after trauma, we can find the solution together. Let's get started building the life you deserve!