I am genuinely a gentle kind caring soul who will foster a safe space to build a trusting relationship. Your journey of healing will be one of respect and of guided discovery. As a fellow human being, I know depression very well and have experienced it too. If you are feeling low and down on your luck, you are not alone. I can empathize with many of you. Your empowerment and recovery is very meaningful to me. This is your journey, so I will be attentive to your desired pace
If you have traumatic experiences, painful childhood, low self-esteem, I may be the perfect match for you. These things haunted me for 35 years. Rest assured, I can walk the talk and guide you in your journey of self discovery and healing.
My specialty is AF EMDR (Attachment Focused Eye Movement Desensitization Reprocessing) therapy and Super Resourcing. Other therapy tools my clients appreciate includes CBT/DBT/Gestalt Therapy/Narrative Therapy
I used to have many negative core beliefs. These have all been removed or mostly addressed:
I am unlovable
I am not important
I will always be alone
I am worthless
I am helpless
I'm needy
I am a liar
It is my fault
I have no value
If this feels familiar to you, there is great hope. I am confident I can greatly reduce some these feelings for you within the first three months.
