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Headshot of Chiraz El Helou Fathy, LMFT

Chiraz El Helou Fathy

Therapist(She/Her)
2 years of experience
  • Virtual
  • Depression, Cultural & ethnic issues, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a bilingual therapist (Arabic and English) whose experience includes working with individuals, couples, and families in the areas of self-esteem, grief, depression, anxiety, trauma, and relationships. I am trained in Emotionally Focused Couple Therapy and Eye Movement Desensitization and Reprocessing.

Committed to cultural sensitivity, I strive to provide you with a respectful and inclusive environment that acknowledges and honors your unique cultural background.

My approach to therapy

In therapy, I believe that you are the expert on your own life, and my role is to guide you in achieving your goals. I believe in a collaborative approach where your voice is integral to the process. A collaborative approach means that we work together as a team. Together, we'll set goals that are meaningful to you and work towards them at a pace that feels right for you. We'll also explore challenges, discover strengths, and move toward the changes you want to see in your life.

What you can expect from me

My goal in this session is to create a welcoming and supportive space where we can begin to build a strong therapeutic relationship. We'll start by exploring your concerns, goals, and what you hope to achieve in therapy. I'll ask questions about your current challenges, history, and any key relationships or events that may be relevant. You'll also have the opportunity to ask me questions about anything related to our work together. This session is about you feeling comfortable and heard.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Pacific Oaks College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Cultural & ethnic issues, Relationship issues, Trauma, PTSD
  • More specialties
    Anxiety, Family issues, Stress management, Grief or loss, Identity issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Psychoanalytic, Attachment Based, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Arabic
  • Location
    27121 Towne Centre Drive
    Lake Forest, CA 92610