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Headshot of Chiya Glenn, LMHC

Chiya Glenn

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy

Great to meet you!

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients’ process their feelings and emotions leading to growth.

I use a variety of modalities which incorporate best practice from DBT, CBT and Psycho-education. I believe in a strength based, person-centered approach that is holistic, eclectic and guided by the individual needs of the client and their family.

Let's start your journey to emotional, spiritual, physical, and mental healing and balance together.

My approach to therapy

I have been working in the social work and mental health field for the last 10 years. During this time, I have had the opportunity to work with a diverse population, including children, adolescents, adults, families, couples, and at-risk individuals. I hold a Master's in Mental Health Counseling from Medaille College, which has strengthened my foundation in trauma work, navigating relationships, parenting, and holistic wellness practices. My experience allows me to provide compassionate and comprehensive support tailored to each individual's unique needs.

What you can expect from me

In the first session I will complete an intake assessment to gather as much information to better assess and get to know you, your history, and what concerns have brought you to therapy and therefore set up goals. The following sessions, we will engage in talk therapy while pulling from various modalities to help you achieve your goals. Our sessions are 45 min in length on a weekly basis.

Please allow 15 minutes before the session to do the intake paperwork.

I PROVIDE PSYCHOTHERAPY SERVICES ONLY; PLEASE NOTE I DON’T PROVIDE MEDICATION MANAGEMENT SERVICES.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Challenging, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Medaille University, MC (Masters in Counseling) at medaille
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Gestalt, Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English