Chris Sigvaldson

Accepts

Aetna, Blue Cross and Blue Shield of Alabama, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Men's Issues, and Substance Use / Addiction

Great to meet you!

I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor that prefers to give clients things to do between sessions to get the biggest and quickest results, and freedom from their issues.

A bit about my approach to therapy

I like to look at their issues with them in a holistic way, with an open minded and solutions based way.

What you can expect from our first session

I hope that they feel hope and begin to feel joy and peace.

Chris's style is

Solution-oriented

Holistic

Open-minded

Insurance carriers Chris accepts

Aetna

Blue Cross and Blue Shield of Alabama

Carelon Behavioral Health

Cigna

Quest Behavioral Health

More about Chris

MSW (Master of Social Work) at University of Alabama At Birmingham

License type: LICSW (Licensed Independent Clinical Social Worker) (Alabama), LISW-CP (Licensed independent social worker–clinical practice) (South Carolina)

Gender: Male

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: ADD/ADHD, Bipolar Disorder, OCD, Sleep disorder, Family Issues, Stress, Anger Management, Grief, Loss, Relationship Issues, Identity Issues, Trauma, PTSD, and Chronic Conditions

Modalities: Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Brief Dynamic, Behavior Modification, Cognitive Behavioral (CBT), Strength-Based, Psychodynamic, Humanistic, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Relational, and Solution Focused Brief Therapy (SFBT)