As a LMHC and Art Therapist, my work is rooted in the belief that creative expression can be a powerful pathway to healing, insight, and personal growth. My use of art therapy offers a unique way to explore thoughts, emotions and behaviors. Through the creative process you can safely examine experiences, reduce stress, and access deeper self-understanding. No artistic skill or background is needed the focus is on expression, not perfection.
I have experience working with adults, adolescents, and children navigating anxiety, stress, depression, life transitions, self-esteem challenges, relationship concerns, and parenting struggles. I integrate art therapy with supportive counseling techniques to meet each person where they are, whether that means helping a child communicate big feelings, supporting a teen in building identity and confidence, or guiding adults through periods of change and emotional challenge.
My approach is warm and collaborative, with an emphasis on creating a safe and nonjudgmental space where you feel supported and understood. I meet you with authenticity, curiosity, and deep respect for you lived experience. If this approach resonates with you, I invite you to reach out to schedule a 15-minute consultation to see if we are a good fit.
