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Headshot of Christa Coffey, LMHC

Christa Coffey

Therapist(She/Her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.

My approach to therapy

My therapeutic approach is integrated as I tailor it to each individual based on your needs. I strive to ensure you will always feel heard and understood.

What you can expect from me

I provide a safe, open and nonjudgmental atmosphere where we can work together to resolve your personal challenges and attain your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at St. John Fisher College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, OCD, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Men's issues, Women's issues, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Humanistic, Gestalt, Acceptance and Commitment Therapy (ACT), Codependency Behavioral, Multi-Systemic (MST), Cognitive Processing (CPT), Jungian, Attachment Based, Relational, Motivational Interviewing, Cognitive Behavioral (CBT), Transpersonal, Psychoanalytic, Structural Family, Trauma Focused CBT, Positive Psychology, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Assamese