Christara Solomon

As a licensed clinical social worker, I am dedicated to providing compassionate, evidence-based care to individuals navigating life’s challenges. My professional background includes experience across multiple settings, including school-based mental health, behavioral health services, child welfare, and crisis intervention. This diverse experience allows me to understand the complex systems that impact individuals and families and to tailor support in a way that is both practical and meaningful.

I specialize in working with adolescents and adults experiencing anxiety, depression, trauma-related concerns, life transitions, and stress related to school, work, or family dynamics. I also have experience supporting individuals coping with grief, burnout, and behavioral challenges. My therapeutic approach often integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and mindfulness-based strategies to help clients build insight, develop coping skills, and achieve their personal goals.

In our work together, you can expect a supportive, nonjudgmental space where your experiences are respected and your voice is central. I believe therapy is a collaborative process, and I strive to create an environment where you feel safe, heard, and empowered to make meaningful changes in your life.