I have devoted most of my counseling career to assisting women and couples. My focused experience is in eating disorders, anxiety, and depression. I pursued Marriage and Family Therapy in my studies, which remains a passionate interest of mine. On a personal note, as a wife, mother, and professional, I understand the complexities of juggling life's various roles. If you're feeling hopeless, uncertain, or lost, I encourage you to reach out.
With around 8 years of professional experience in therapy, I am here to assist you in gaining control over your thoughts, actions, and environment, helping you feel better and achieve your personal goals. During our sessions, we will dedicate our time to your needs and discover therapeutic methods that align with your personality and lifestyle.
During our initial session, my focus will be on getting to know you, addressing your questions, and understanding your world. The aim is to ensure that we both sense a strong professional rapport, that you feel at ease, and that we set forth a clear plan and objective for your therapy. In follow-up sessions, we will discuss what is important to you and build bridges to create a skill set for coping and living that you can take with you after therapy concludes.
