Christiana Le

My role isn’t to steer your life for you, but to sit alongside you as a steady and supportive presence. I’m here to offer insight, perspective, and tools when they’re helpful, always in service of what matters most to you. I specialize in supporting individuals experiencing OCD, ADHD, maladaptive perfectionism, anxiety, trauma, grief, and chronic illness. As a person who has personally experiences chronic illness, my approach is informed not just by education and professional experience, but personal experience as well.

Healing looks different from everyone, and the therapeutic process is inherently collaborative and relational. Therapy works best when you’re the one in the driver’s seat. This is your journey, your goals, your pace, your voice. Change happens when you feel empowered to explore, question, and choose the direction that feels right for you.

The intake session is our first step in creating the environment that will serve you best. So expect a good amount of questions getting to know you and your experiences, From there, you can expect a practical, structured discussion where we'll develop a list of goals for your time in therapy, to ensure we stay focused throughout your treatment.