With 15 years of experience supporting individuals through varied life struggles including mental illness, substance use, housing insecurity, abuse, grief, work stress, problems in relationships and anxiety. My experience has covered a wide catchment including working with nonprofits providing safety net services to the community and supporting individuals living with serious mental illness to most currently providing therapy in health care setting.
I strive to provide a non-judgemental, therapeutic space to meet any patient exactly where you are in your life. Together our communal approach to healing will be individualized based on what will work best for you, using modalities such as CBT, trauma informed therapy, solution based therapy, problem solving, coaching, and mindfulness.
My approach is grounded in the call to challenge patients to think differently and to provide a space that will allow you to meet your goals, grow, and heal so that you can forge forward and show up as your best self for yourself and the people in your life.
I challenge patients to think differently and will provide a space that allows them to meet goals, grow and heal in order to forge forward and show up as their best for themselves and those in their lives.
