Great to meet you!
I am a Licensed Marriage and Family Therapist with more than 20 years of experience helping individuals and couples navigate anxiety, depression, relationship challenges, trauma, grief, infertility, and life transitions. My approach is warm compassionate, collaborative, and non-judgmental. I believe therapy is not about "fixing" you, but about understanding yourself more deeply, changing patterns that no longer serve you, and creating healthier, more fulfilling relationships and a life that feels authentic to you.

