I am a Licensed Professional Counselor and Certified Professional Coach. My main focus is working with women and queer folx who struggle with anxiety, people-pleasing, and perfectionism and want to move towards a greater sense of self-knowing, worth, ease, and empowerment.
I combine holistic coaching techniques with a humanistic psychotherapy lens to provide a supportive, balanced, and collaborative approach to therapy. The main objective is often to learn how to identify and overcome barriers to making positive, impactful, and meaningful changes in your life.
In the first session, you'll have the opportunity to share your story of what brought you here, and together we'll work to clarify what your goals are for what you hope to achieve in therapy. I aim to create a sacred space that feels warm, inviting, compassionate, and safely held.
