Great to meet you!
Great to meet you!
As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!
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Christie Woods
Therapist
5 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression, Anger management, Grief or loss
- Individual therapy, Family therapy
My approach to therapy
I utilizes a variety of evidence-based approaches tailored to each individual's unique needs. My work is primarily grounded in mindfulness-based Cognitive Behavioral Therapy (CBT), and solution-focused practices.
What you can expect from me
I believe that the foundation of effective counseling lies in creating a safe, supportive space where individuals feel truly heard—anchored in a strong therapeutic relationship built on mutual respect, understanding, and honesty. I am passionate about helping others build resilience, gain clarity, and move toward a more meaningful, balanced, and fulfilling life.
About me
- I identify asBlack or African descent, Woman
- My style isSolution Oriented, Warm, Holistic
Qualification and insurance
- Years of experience5 years of experience
- TrainingMA (Master of Arts) at Prairie View A&M
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression, Anger management, Grief or loss
- More specialtiesStress management, Trauma, PTSD
- Therapy methodsSolution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy
- Care typesIndividual therapy, Family therapy
- Ages servedAdults
- LanguagesEnglish