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Headshot of Christina Barry, LCSW

Christina Barry

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Stress management, End of life care, Relationship issues, Chronic conditions
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

My name is Chrissy, and I am a Licensed Clinical Social Worker in the state of Florida, with a Master's Degree in Social Work from Tulane University. I have worked in a mental health walk-in, community-based center for the past 6 years. Before entering the mental health field, I spent many years as a business owner, in leadership and management, with client-focused roles. My life experiences continue to inform my understanding of the dynamics in human experiences, relationships, and especially with people going through life transitions.

My approach to therapy

I believe that investing in yourself yields the greatest return. While we are shaped by our past experiences, we are not defined by them. My approach integrates attachment theory, existential exploration, and humanistic principles to help clients understand longstanding patterns, navigate life's challenges, and cultivate deeper, more meaningful relationships Therapy isn't simply symptom reduction, but an opportunity to explore who you truly are, what matters the most, and how you want to live in the face of uncertainty, perceived limitations, and challenges.

What you can expect from me

Therapy is a collaborative conversation, not an interrogation. During our first session, we will explore what has brought you to therapy, the challenges you're currently facing, and what you hope to gain from the process. Together, we'll begin exploring the experiences and relationship patterns that may be influencing your current challenges. My goal is for you to leave feeling heard, understood, and hopeful about the possibility of change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Inquisitive, Direct

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at Tulane University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Care details

  • Top specialties
    Anxiety, Stress management, End of life care, Relationship issues, Chronic conditions
  • More specialties
    ADD/ADHD, Depression, OCD, Family issues, Grief or loss, Physical health issues, Men's issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Motivational Interviewing, Narrative Therapy, Trauma Focused CBT, Gestalt, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Experiential, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Humanistic, Attachment Based, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
Offers free consultationsNext available